7 Ingredients
  • 2 large eggs
  • 1 bottle light- or medium-bodied lager (12 ounces), cold
  • 2 1/2 cups all-purpose flour (spooned and leveled)
  • coarse salt
  • 5 cups vegetable oil
  • 2 1/2 to 3 pounds shrimp, firm fish fillets (such as cod), or desired vegetables (such as onions or pepperoncini), cut into pieces if necessary
  • 2 cups buttermilk (if using onions)
Nutrition
6210
311% daily value
2 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

880% 572

Saturated

201% 40

Trans

- 4

Monounsaturated

- 406

Polyunsaturated

- 99

Carbs

74% 221

Carbs (net)

- 192

Fiber

117% 29

Sugars

- 12

Sugars, added

- 0

Protein

104% 52

Cholesterol

65% 196

Sodium

35% 840

Calcium

50% 498

Magnesium

54% 227

Potassium

42% 1974

Iron

79% 14

Zinc

51% 6

Phosphorus

125% 878

Vitamin A

189% 1698

Vitamin C

75% 67

Thiamin (B1)

175% 2

Riboflavin (B2)

150% 2

Niacin (B3)

113% 18

Vitamin B6

70% 1

Folate equivalent (total)

170% 682

Folate (food)

- 272

Folic acid

- 241

Vitamin B12

42% 1

Vitamin D

290% 43

Vitamin E

821% 123

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 946
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