5 Ingredients
  • 1/2 cup sugar
  • 1/2 cup water
  • 1/2 small jalapeño pepper, thinly sliced
  • 2 cups cubed honeydew melon
  • 2 cups cubed peeled cantaloupe
Chronic Conditions
Consume Less
Neutral/Ok
Neutral/Ok
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Nutrition
106
5% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 26

Fiber

4% 1

Sugars

- 26

Sugars, added

- 17

Protein

2% 1

Cholesterol

0% 0

Sodium

1% 21

Calcium

1% 10

Magnesium

3% 13

Potassium

6% 295

Iron

1% 0

Zinc

1% 0

Phosphorus

2% 16

Vitamin A

11% 102

Vitamin C

37% 33

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 127
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