12 Ingredients
  • 1½ lb. fish fillets
  • 2 large egg whites
  • 2 tbsp. cornsarch
  • 2 tbsp. white-wine vinegar
  • 1 tsp. Coarse salt
  • ¼ c. fresh lime juice
  • ¼ c. honey
  • 2 tbsp. fresh thyme
  • ⅓ c. white sesame seeds
  • ¼ c. black sesame seeds
  • ¼ c. canola oil
  • 2 c. mâche or mixed baby greens
Nutrition
325
16% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

12% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 6

Carbs

6% 17

Carbs (net)

- 15

Fiber

9% 2

Sugars

- 12

Sugars, added

- 12

Protein

54% 27

Cholesterol

19% 57

Sodium

17% 397

Calcium

17% 166

Magnesium

21% 88

Potassium

10% 484

Iron

18% 3

Zinc

14% 2

Phosphorus

42% 291

Vitamin A

6% 51

Vitamin C

9% 8

Thiamin (B1)

14% 0

Riboflavin (B2)

14% 0

Niacin (B3)

32% 5

Vitamin B6

25% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

23% 4

Vitamin E

14% 2

Vitamin K

19% 23
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