11 Ingredients
  • 1 tablespoon vegetable oil
  • 1 1/2 pounds ground beef
  • Half a 1.25-ounce packet taco seasoning mix, or 3 tablespoons homemade taco seasoning
  • 2 tablespoons tomato paste
  • One 14.5-ounce can black beans, drained and rinsed
  • 2 cups sour cream
  • 2 cups shredded sharp Cheddar
  • 1 large tomato, chopped
  • 2 cups shredded iceberg lettuce
  • Sliced black olives and/or pickled jalapenos, optional
  • Tortilla chips, for serving
Nutrition
434
22% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

50% 33

Saturated

73% 15

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 9

Fiber

18% 4

Sugars

- 3

Sugars, added

- 0

Protein

42% 21

Cholesterol

32% 97

Sodium

16% 393

Calcium

15% 153

Magnesium

11% 45

Potassium

13% 608

Iron

17% 3

Zinc

40% 4

Phosphorus

43% 300

Vitamin A

15% 139

Vitamin C

7% 6

Thiamin (B1)

12% 0

Riboflavin (B2)

26% 0

Niacin (B3)

26% 4

Vitamin B6

29% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

85% 2

Vitamin D

90% 13

Vitamin E

10% 1

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 175
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