8 Ingredients
  • 1 cup long-grain white rice
  • 1 3/4 cups low-sodium chicken or vegetable broth
  • 1 can (15 ounces) refried beans
  • 4 flour tortillas (burrito size)
  • 1/4 cup sour cream, plus more for serving (optional)
  • 1 cup shredded cheddar (2.5 ounces)
  • 1/2 head romaine lettuce (2 cups), shredded
  • 1/2 cup salsa, plus more for serving (optional)
Nutrition
493
25% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

19% 12

Saturated

24% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

26% 78

Carbs (net)

- 73

Fiber

23% 6

Sugars

- 2

Sugars, added

- 0

Protein

34% 17

Cholesterol

6% 18

Sodium

37% 889

Calcium

25% 246

Magnesium

18% 74

Potassium

11% 523

Iron

21% 4

Zinc

19% 2

Phosphorus

49% 346

Vitamin A

17% 153

Vitamin C

8% 8

Thiamin (B1)

31% 0

Riboflavin (B2)

20% 0

Niacin (B3)

21% 3

Vitamin B6

17% 0

Folate equivalent (total)

36% 145

Folate (food)

- 63

Folic acid

- 49

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

25% 30
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