10 Ingredients
  • 1 poblano chile
  • ¼ c. light mayonnaise
  • 1½ tsp. grated lemon zest
  • 1 tsp. lemon juice
  • ¾ lb. lean ground chuck
  • ½ lb. dried chorizo
  • 1 large tomato
  • 4 slice sourdough bread
  • 1 c. shredded Manchego cheese
  • 2 c. frisée lettuce
Nutrition
964
48% daily value
4 servings
                                       
                                           
     

Fat

74% 48

Saturated

92% 18

Trans

- 1

Monounsaturated

- 18

Polyunsaturated

- 7

Carbs

26% 78

Carbs (net)

- 74

Fiber

16% 4

Sugars

- 9

Sugars, added

- 0

Protein

107% 53

Cholesterol

45% 134

Sodium

79% 1885

Calcium

29% 294

Magnesium

21% 90

Potassium

19% 888

Iron

49% 9

Zinc

78% 9

Phosphorus

78% 544

Vitamin A

16% 145

Vitamin C

27% 24

Thiamin (B1)

119% 1

Riboflavin (B2)

81% 1

Niacin (B3)

90% 14

Vitamin B6

68% 1

Folate equivalent (total)

70% 279

Folate (food)

- 120

Folic acid

- 93

Vitamin B12

136% 3

Vitamin D

293% 44

Vitamin E

14% 2

Vitamin K

33% 40

Sugar alcohols

- 0

Water

- 216
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