20 Ingredients
  • Strawberries:
  • 4 cups sliced strawberries
  • 1/4 cup sugar
  • Shortcake:
  • 2 cups all-purpose flour
  • 1/4 cup sugar
  • 2 teaspoons baking powder
  • 1 teaspoon grated lemon rind
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 6 tablespoons chilled butter, cut into small pieces
  • 2/3 cup fat-free buttermilk
  • 1/2 teaspoon vanilla extract
  • Cooking spray
  • 1 large egg white, lightly beaten
  • 1 1/2 teaspoons turbinado sugar or granulated sugar
  • Remaining ingredients:
  • 2 cups frozen fat-free whipped topping, thawed
  • Whipped topping (optional)
  • Whole strawberry (optional)
Nutrition
270
14% daily value
10 servings
                                       
                                            vegetarian
     

Fat

18% 12

Saturated

31% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

8% 2

Sugars

- 16

Sugars, added

- 11

Protein

9% 4

Cholesterol

9% 28

Sodium

11% 261

Calcium

12% 116

Magnesium

4% 18

Potassium

4% 179

Iron

9% 2

Zinc

4% 0

Phosphorus

23% 162

Vitamin A

9% 84

Vitamin C

44% 39

Thiamin (B1)

19% 0

Riboflavin (B2)

15% 0

Niacin (B3)

11% 2

Vitamin B6

4% 0

Folate equivalent (total)

23% 90

Folate (food)

- 25

Folic acid

- 39

Vitamin B12

4% 0

Vitamin D

48% 7

Vitamin E

4% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 90
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