5 Ingredients
  • One 8-ounce avocado, halved, pitted and peeled
  • One 14-ounce can sweetened condensed milk
  • 2 tablespoons lemon juice (from 1 lemon)
  • Pinch fine salt
  • 2 cups cold heavy cream
Nutrition
265
13% daily value
12 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

30% 20

Saturated

56% 11

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 20

Fiber

4% 1

Sugars

- 19

Sugars, added

- 0

Protein

7% 4

Cholesterol

22% 66

Sodium

3% 82

Calcium

12% 122

Magnesium

4% 16

Potassium

5% 223

Iron

1% 0

Zinc

4% 0

Phosphorus

17% 116

Vitamin A

21% 188

Vitamin C

4% 3

Thiamin (B1)

4% 0

Riboflavin (B2)

15% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

2% 0

Vitamin E

5% 1

Vitamin K

4% 4
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