10 Ingredients
  • 3 tablespoons unsalted butter, melted, plus more for dish
  • 2 large eggs
  • 2 cups whole milk
  • Pinch of cayenne pepper
  • 1/2 teaspoon freshly grated nutmeg
  • 1 tablespoon chopped fresh flat-leaf parsley
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon salt
  • 1/4 cup sugar
  • 2 cups fresh corn kernels, cut from the cob
Nutrition
164
8% daily value
8 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

22% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 18

Fiber

4% 1

Sugars

- 11

Sugars, added

- 6

Protein

10% 5

Cholesterol

21% 64

Sodium

12% 282

Calcium

8% 81

Magnesium

4% 17

Potassium

4% 201

Iron

2% 0

Zinc

5% 1

Phosphorus

16% 112

Vitamin A

10% 92

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

14% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

3% 10

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

7% 1

Vitamin E

2% 0

Vitamin K

7% 9
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