4 Ingredients
  • 2 cups frozen green peas
  • 1 1/2 pounds russet potatoes, peeled and cut into small chunks
  • 2 teaspoons salt
  • 2 cups fresh or frozen corn
Nutrition
168
8% daily value
6 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 37

Carbs (net)

- 32

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

13% 6

Cholesterol

- 0

Sodium

20% 482

Calcium

3% 29

Magnesium

12% 50

Potassium

15% 687

Iron

10% 2

Zinc

10% 1

Phosphorus

21% 146

Vitamin A

3% 23

Vitamin C

32% 29

Thiamin (B1)

22% 0

Riboflavin (B2)

10% 0

Niacin (B3)

19% 3

Vitamin B6

42% 1

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 161
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