Griddle-Cooked Corn Flatbread (Makkai Ki Roti)

Griddle-Cooked Corn Flatbread (Makkai Ki Roti)
10 Ingredients
  • 1 tablespoon ghee or butter, melted
  • 2-4 fresh green chiles, such as Thai or serrano, stemmed
  • 4 1/4-inch-thick slices fresh ginger
  • 1-1 1 cups warm water
  • 1/2 cup finely chopped red onion
  • 1/2 cup all-purpose flour
  • 3/4 teaspoon salt
  • 1/4 cup finely chopped fresh cilantro
  • 1 tablespoon canola oil
  • 2 cups finely ground yellow corn flour
Nutrition
63
3% daily value
12 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

4% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 9

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

3% 1

Cholesterol

1% 3

Sodium

6% 141

Calcium

0% 4

Magnesium

3% 12

Potassium

2% 90

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 30

Vitamin A

1% 13

Vitamin C

3% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

3% 0

Niacin (B3)

5% 1

Vitamin B6

3% 0

Folate equivalent (total)

7% 27

Folate (food)

- 14

Folic acid

- 8

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

2% 2
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