The Ultimate Breakfast for Dinner: Sausage and Spinach Egg Strata

The Ultimate Breakfast for Dinner: Sausage and Spinach Egg Strata
13 Ingredients
  • 1 box or bag organic chopped frozen spinach
  • 1 tablespoon EVOO
  • 12 ounces bulk spicy breakfast sausage
  • 2 tablespoons butter
  • 1 onion, finely chopped
  • 4 cloves garlic, finely chopped
  • Salt and freshly ground black pepper
  • Freshly grated nutmeg
  • 1/2 pound stale white or French bread, cubed (7 to 8 cups)
  • 12 eggs
  • 2 cups milk or half-and-half
  • 1/4 cup Dijon mustard
  • 2 cups shredded caciocavallo cheese or Parmigiano-Reggiano
Nutrition
1190
60% daily value
4 servings
                                       
                                           
     

Fat

114% 74

Saturated

166% 33

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 9

Carbs

22% 66

Carbs (net)

- 61

Fiber

21% 5

Sugars

- 13

Sugars, added

- 0

Protein

133% 67

Cholesterol

213% 638

Sodium

101% 2435

Calcium

103% 1026

Magnesium

41% 165

Potassium

36% 1262

Iron

55% 10

Zinc

47% 7

Phosphorus

149% 1044

Vitamin A

94% 847

Vitamin C

41% 24

Thiamin (B1)

72% 1

Riboflavin (B2)

97% 2

Niacin (B3)

51% 10

Vitamin B6

40% 1

Folate equivalent (total)

94% 375

Folate (food)

- 268

Folic acid

- 63

Vitamin B12

50% 3

Vitamin D

1% 4

Vitamin E

25% 5

Vitamin K

440% 352
Comments
 
×