10 Ingredients
  • 1 cup fresh cilantro leaves
  • 4 scallions coarsely, chopped
  • coarse salt
  • ground pepper
  • 10 ounces fresh baby spinach
  • nonstick spray
  • 8 (6-inch) corn tortillas
  • 1 can (15.5 ounces) pinto beans, drained and rinsed
  • 1 cup prepared salsa (mild or medium)
  • 8 ounces pepper Jack cheese, grated (about 2 cups)
Nutrition
484
24% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

35% 22

Saturated

65% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

16% 47

Carbs (net)

- 36

Fiber

46% 12

Sugars

- 5

Sugars, added

- 0

Protein

55% 27

Cholesterol

20% 59

Sodium

51% 1231

Calcium

69% 691

Magnesium

40% 160

Potassium

32% 1104

Iron

29% 5

Zinc

25% 4

Phosphorus

87% 611

Vitamin A

56% 500

Vitamin C

43% 26

Thiamin (B1)

13% 0

Riboflavin (B2)

28% 0

Niacin (B3)

12% 2

Vitamin B6

25% 1

Folate equivalent (total)

48% 193

Folate (food)

- 193

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

493% 394
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