9 Ingredients
  • 1 tablespoon butter
  • 1 tablespoon oil
  • 2 jalapenos, diced
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 4 cups stone-ground grits
  • 8 cups low-sodium chicken (or beef) broth, plus more if needed
  • 2 cups half-and-half
  • 2 cups grated Cheddar
Nutrition
368
18% daily value
12 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

22% 14

Saturated

37% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

16% 47

Carbs (net)

- 44

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

12% 37

Sodium

19% 456

Calcium

19% 188

Magnesium

10% 42

Potassium

10% 478

Iron

12% 2

Zinc

14% 2

Phosphorus

34% 241

Vitamin A

13% 114

Vitamin C

18% 17

Thiamin (B1)

62% 1

Riboflavin (B2)

37% 0

Niacin (B3)

24% 4

Vitamin B6

22% 0

Folate equivalent (total)

38% 153

Folate (food)

- 37

Folic acid

- 69

Vitamin B12

13% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

3% 3
Comments
 
×