7 Ingredients
  • 4 (about 3 pounds) large sweet potatoes
  • 2 egg yolks
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 24 mini marshmallows
  • 2 cups crushed cornflakes
Nutrition
175
9% daily value
24 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 41

Carbs (net)

- 36

Fiber

20% 5

Sugars

- 11

Sugars, added

- 4

Protein

6% 3

Cholesterol

4% 12

Sodium

7% 162

Calcium

5% 53

Magnesium

10% 42

Potassium

12% 557

Iron

10% 2

Zinc

5% 1

Phosphorus

12% 84

Vitamin A

130% 1173

Vitamin C

5% 4

Thiamin (B1)

13% 0

Riboflavin (B2)

11% 0

Niacin (B3)

8% 1

Vitamin B6

30% 0

Folate equivalent (total)

8% 33

Folate (food)

- 21

Folic acid

- 8

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

2% 3
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