6 Ingredients
  • 1 tablespoon grated lime rind
  • 2 cups reduced-calorie frozen whipped topping, thawed
  • 1 1/2 tablespoons fresh lime juice
  • 1 1/4 cups blackberries, divided
  • 1 1/4 cups blueberries, divided
  • 2 cups (1/2-inch) cubed angel food cake
Chronic Conditions
Consume Less
Helpful
Helpful
Consume Less
Helpful
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
170
9% daily value
4 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

11% 7

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 22

Fiber

16% 4

Sugars

- 9

Sugars, added

- 0

Protein

6% 3

Cholesterol

8% 23

Sodium

6% 135

Calcium

7% 73

Magnesium

4% 18

Potassium

4% 179

Iron

3% 1

Zinc

4% 0

Phosphorus

14% 100

Vitamin A

7% 63

Vitamin C

19% 17

Thiamin (B1)

5% 0

Riboflavin (B2)

11% 0

Niacin (B3)

4% 1

Vitamin B6

5% 0

Folate equivalent (total)

6% 26

Folate (food)

- 16

Folic acid

- 6

Vitamin B12

4% 0

Vitamin D

32% 5

Vitamin E

7% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 111
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