15 Ingredients
  • 14 to 16 manicotti shells
  • 1 tablespoon vegetable oil, plus more for frying
  • 1/2 pound sweet Italian sausage, casings removed
  • 1/2 pound ground beef
  • 1 white onion, diced (about 1/4 cup)
  • 1 tablespoon Italian seasoning
  • 1/4 cup chopped basil leaves
  • 1 tablespoon ground black pepper
  • 2 (8-ounce) cans tomato sauce
  • 1 tablespoon red pepper flakes
  • 1 pound shredded mozzarella
  • 1 quart cottage cheese, strained
  • 2 cups all-purpose flour
  • 3 eggs, beaten
  • 2 cups plain bread crumbs
Nutrition
1582
79% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

97% 63

Saturated

136% 27

Trans

- 1

Monounsaturated

- 21

Polyunsaturated

- 5

Carbs

51% 154

Carbs (net)

- 145

Fiber

36% 9

Sugars

- 17

Sugars, added

- 0

Protein

194% 97

Cholesterol

102% 305

Sodium

120% 2876

Calcium

97% 966

Magnesium

39% 157

Potassium

39% 1350

Iron

64% 12

Zinc

69% 10

Phosphorus

184% 1289

Vitamin A

44% 398

Vitamin C

17% 10

Thiamin (B1)

89% 1

Riboflavin (B2)

97% 2

Niacin (B3)

67% 13

Vitamin B6

42% 1

Folate equivalent (total)

89% 355

Folate (food)

- 116

Folic acid

- 141

Vitamin B12

97% 6

Vitamin D

0% 1

Vitamin E

20% 4

Vitamin K

41% 32
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