13 Ingredients
  • 1 cup all-purpose flour
  • 1/4 cup finely ground blanched almonds
  • 2 tbsps toasted wheat germ
  • 2 tbsps light brown sugar
  • 1/2 tsp kosher salt
  • 1/2 tsp baking powder
  • 4 tbsps cold, unsalted butter, cut into pieces
  • 1/4 to 1/3 cup low-fat buttermilk
  • 1 1/4 cups part-skim ricotta
  • 1/4 tsp salt
  • 1/4 tsp cinnamon
  • 1 tbsp plus 2 more tbsps honey
  • 2 cups blueberries
Nutrition
254
13% daily value
8 servings
                                       
                                            balanced, vegetarian
     

Fat

18% 12

Saturated

29% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 29

Fiber

8% 2

Sugars

- 13

Sugars, added

- 9

Protein

16% 8

Cholesterol

9% 28

Sodium

12% 290

Calcium

16% 160

Magnesium

7% 26

Potassium

4% 155

Iron

8% 1

Zinc

6% 1

Phosphorus

23% 158

Vitamin A

10% 92

Vitamin C

6% 4

Thiamin (B1)

11% 0

Riboflavin (B2)

13% 0

Niacin (B3)

7% 1

Vitamin B6

2% 0

Folate equivalent (total)

15% 61

Folate (food)

- 16

Folic acid

- 26

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

10% 8
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