10 Ingredients
  • 1/2 cup olive oil
  • 1 medium onion, halved and thinly sliced
  • 4 yellow bell peppers, cored, seeded, and cut into thin strips
  • 2 garlic cloves, minced
  • 2 cups cut or torn 1-inch chunks day-old bread
  • 2 tablespoons capers, rinsed and drained
  • 2 tablespoons white balsamic vinegar
  • 2 tablespoons red wine vinegar
  • Kosher salt and freshly ground black pepper
  • 2 cups torn fresh basil leaves
Chronic Conditions
Neutral/Ok
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Nutrition
246
12% daily value
6 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

29% 19

Saturated

13% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 16

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

7% 3

Cholesterol

0% 0

Sodium

19% 457

Calcium

6% 57

Magnesium

7% 31

Potassium

8% 358

Iron

9% 2

Zinc

5% 0

Phosphorus

9% 64

Vitamin A

4% 34

Vitamin C

256% 231

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

12% 2

Vitamin B6

21% 0

Folate equivalent (total)

14% 55

Folate (food)

- 51

Folic acid

- 3

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

18% 3

Vitamin K

39% 46

Sugar alcohols

- 0

Water

- 154
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