Lamb Sandwiches with Red Onion & Arugula

Lamb Sandwiches with Red Onion & Arugula
10 Ingredients
  • 1 large red onion
  • 1 can tomato sauce
  • 1 tbsp. ground cumin
  • ¼ tsp. ground cinnamon
  • Kosher salt and pepper
  • 4 clove garlic
  • 2 lb. boneless leg of lamb
  • 1 small baguette
  • 4 tbsp. lowfat Greek yogurt
  • 2 c. arugula
Nutrition
699
35% daily value
4 servings
                                       
                                           
     

Fat

54% 35

Saturated

74% 15

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

14% 43

Carbs (net)

- 38

Fiber

18% 4

Sugars

- 9

Sugars, added

- 0

Protein

105% 52

Cholesterol

52% 155

Sodium

45% 1092

Calcium

13% 133

Magnesium

27% 107

Potassium

33% 1142

Iron

48% 9

Zinc

59% 9

Phosphorus

74% 517

Vitamin A

4% 39

Vitamin C

22% 13

Thiamin (B1)

51% 1

Riboflavin (B2)

52% 1

Niacin (B3)

91% 18

Vitamin B6

31% 1

Folate equivalent (total)

42% 169

Folate (food)

- 105

Folic acid

- 38

Vitamin B12

96% 6

Vitamin D

- 0

Vitamin E

9% 2

Vitamin K

21% 17
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