9 Ingredients
  • 4 bone-in pork loin chops, 1- inch thick
  • Kosher salt
  • Extra-virgin olive oil
  • 2 onions, thinly sliced
  • 1 pinch crushed red pepper
  • 2 Granny Smith apples, peeled, cored, and sliced
  • Pinch cinnamon
  • 2 sprigs fresh rosemary, leaves finely chopped
  • 2 cups apple cider
Nutrition
830
42% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

63% 41

Saturated

60% 12

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

22% 65

Carbs (net)

- 56

Fiber

33% 8

Sugars

- 46

Sugars, added

- 0

Protein

98% 49

Cholesterol

49% 147

Sodium

6% 135

Calcium

12% 117

Magnesium

21% 88

Potassium

32% 1514

Iron

17% 3

Zinc

41% 4

Phosphorus

77% 540

Vitamin A

3% 25

Vitamin C

16% 14

Thiamin (B1)

188% 2

Riboflavin (B2)

55% 1

Niacin (B3)

71% 11

Vitamin B6

107% 1

Folate equivalent (total)

8% 32

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

328% 49

Vitamin E

16% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 639
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