26 Ingredients
  • 2 tablespoons canola oil
  • 8 ounces double-smoked slab bacon, cut into small dice
  • 1 medium carrot, grated on the large holes of a box grater
  • 1 medium Spanish onion, cut into small dice
  • 3 cloves garlic, finely chopped
  • Two 15-ounce cans pinto beans, drained, rinsed well and drained again
  • 2 cups Bobby Flay's Mesa Barbecue Sauce or your favorite BBQ sauce
  • 1 to 2 cups homemade chicken stock or low-sodium canned broth, plus more if needed
  • 1/4 cup clover honey
  • 3 tablespoons light brown sugar
  • Kosher salt and freshly ground black pepper
  • A few cups burnt ends from Smoked, Spice Rubbed, Texas-Style Brisket
  • Handful torn fresh parsley leaves
  • 3 tablespoons ancho chile powder
  • 2 tablespoons kosher salt
  • 1 tablespoon allspice, ground
  • 1 tablespoon celery seeds
  • 1 tablespoon coriander seeds, ground
  • 1 tablespoon garlic powder
  • 1 tablespoon mustard seeds, ground
  • 1 tablespoon dried oregano
  • 1 tablespoon smoked Spanish paprika
  • 1 tablespoon freshly ground black pepper
  • One 8 to 10 pound brisket, untrimmed
  • 3 cups oak or pecan wood chips, or 6 big chunks, soaked in cold water for at least 1 hour and up to 4 hours
  • 2 cups apple juice (in a spray bottle)
Nutrition
2516
126% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

278% 181

Saturated

352% 70

Trans

- 0

Monounsaturated

- 78

Polyunsaturated

- 10

Carbs

25% 75

Carbs (net)

- 65

Fiber

39% 10

Sugars

- 45

Sugars, added

- 12

Protein

284% 142

Cholesterol

237% 711

Sodium

115% 2771

Calcium

29% 294

Magnesium

54% 215

Potassium

81% 2840

Iron

87% 16

Zinc

218% 33

Phosphorus

202% 1415

Vitamin A

17% 152

Vitamin C

11% 7

Thiamin (B1)

48% 1

Riboflavin (B2)

63% 1

Niacin (B3)

160% 32

Vitamin B6

184% 4

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

172% 10

Vitamin D

0% 0

Vitamin E

34% 7

Vitamin K

84% 67
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