11 Ingredients
  • 1 pound ground bison or beef
  • 1/4 cup quick-cooking rolled oats
  • 1/4 cup amber ale, such as Fat Tire, divided
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 2 teaspoons olive oil
  • 1 large garlic clove
  • 4 ounces cream cheese
  • 1 cup shredded sharp white cheddar cheese
  • 4 whole-wheat hamburger buns
  • 2 cups alfalfa sprouts
Nutrition
629
31% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

66% 43

Saturated

98% 20

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

9% 26

Carbs (net)

- 23

Fiber

10% 3

Sugars

- 4

Sugars, added

- 0

Protein

71% 35

Cholesterol

46% 139

Sodium

25% 589

Calcium

28% 284

Magnesium

17% 70

Potassium

11% 522

Iron

29% 5

Zinc

61% 7

Phosphorus

66% 460

Vitamin A

20% 179

Vitamin C

2% 2

Thiamin (B1)

34% 0

Riboflavin (B2)

45% 1

Niacin (B3)

48% 8

Vitamin B6

38% 0

Folate equivalent (total)

26% 105

Folate (food)

- 42

Folic acid

- 37

Vitamin B12

98% 2

Vitamin D

92% 14

Vitamin E

6% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 145
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