12 Ingredients
  • 1 1/2 cups 1% low-fat milk, divided
  • 2 tablespoons dark brown sugar
  • 2 large egg yolks
  • 1 (14-ounce) can fat-free sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground cinnamon
  • Dash of salt
  • 1 cup canned pumpkin
  • 1 (8-ounce) carton reduced-fat sour cream
  • 2 commercial biscotti, crumbled (about 3/4 cup)
Nutrition
248
12% daily value
10 servings
                                       
                                            balanced, vegetarian
     

Fat

14% 9

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 34

Fiber

4% 1

Sugars

- 29

Sugars, added

- 2

Protein

15% 7

Cholesterol

20% 60

Sodium

6% 150

Calcium

21% 206

Magnesium

7% 27

Potassium

9% 325

Iron

5% 1

Zinc

5% 1

Phosphorus

27% 188

Vitamin A

31% 281

Vitamin C

4% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

20% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

6% 23

Folate (food)

- 17

Folic acid

- 3

Vitamin B12

8% 0

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

6% 5
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