9 Ingredients
  • 4 ounces green beans, trimmed
  • Coarse salt and freshly ground pepper
  • 1 cup torn fresh mint
  • 1 small seedless cucumber, halved or quartered lengthwise, and cut 1/2 inch thick
  • 1 head boston lettuce, leaves torn into pieces
  • 1/2 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 4 pitas
  • 2 garlic cloves, lightly smashed
Nutrition
396
20% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

44% 29

Saturated

20% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 28

Fiber

23% 6

Sugars

- 3

Sugars, added

- 0

Protein

13% 6

Cholesterol

- 0

Sodium

23% 542

Calcium

7% 66

Magnesium

15% 61

Potassium

12% 405

Iron

17% 3

Zinc

7% 1

Phosphorus

19% 134

Vitamin A

11% 95

Vitamin C

20% 12

Thiamin (B1)

16% 0

Riboflavin (B2)

8% 0

Niacin (B3)

9% 2

Vitamin B6

13% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

22% 4

Vitamin K

95% 76
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