6 Ingredients
  • 2 pounds rack of lamb cut into chops, 3 chops per person
  • Salt and pepper
  • 1 1/2 cups balsamic vinegar
  • 3 tablespoons brown sugar
  • 3 sprigs fresh rosemary, finely chopped
  • 2 cloves garlic, crushed and cracked away from the peels
Nutrition
963
48% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

120% 78

Saturated

173% 35

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 6

Carbs

8% 25

Carbs (net)

- 24

Fiber

3% 1

Sugars

- 21

Sugars, added

- 7

Protein

67% 34

Cholesterol

57% 172

Sodium

33% 780

Calcium

8% 85

Magnesium

14% 58

Potassium

13% 592

Iron

24% 4

Zinc

57% 6

Phosphorus

48% 336

Vitamin A

1% 6

Vitamin C

1% 1

Thiamin (B1)

19% 0

Riboflavin (B2)

34% 0

Niacin (B3)

87% 14

Vitamin B6

22% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

198% 5

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

1% 2
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