8 Ingredients
  • 3 pounds chicken wings
  • salt and pepper to taste
  • 2 cups honey
  • 1 cup soy sauce
  • 1/2 cup ketchup
  • 1/4 cup oil
  • 2 cloves garlic, minced
  • Garnish: sesame seed
Nutrition
180
9% daily value
30 servings
                                       
                                            balanced, dairy-​free
     

Fat

12% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 20

Fiber

1% 0

Sugars

- 19

Sugars, added

- 19

Protein

18% 9

Cholesterol

17% 50

Sodium

23% 542

Calcium

1% 11

Magnesium

4% 15

Potassium

3% 149

Iron

3% 0

Zinc

6% 1

Phosphorus

10% 73

Vitamin A

1% 5

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

6% 0

Niacin (B3)

18% 3

Vitamin B6

21% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

15% 2

Vitamin E

4% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 44
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