6 Ingredients
  • 1 large bunch broccoli, florets cut bite-size, long stems sliced (about 4 cups)
  • Finely grated zest and juice of 1 medium orange (See Cook's Note)
  • 2 teaspoons reduced-sodium soy sauce, plus more for serving
  • 1 pound salmon, skinned, patted dry and cut into bite-size pieces
  • 2 cloves garlic, minced
  • Serving suggestions: rice or noodles
Nutrition
285
14% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

24% 16

Saturated

18% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

4% 11

Carbs (net)

- 7

Fiber

13% 3

Sugars

- 5

Sugars, added

- 0

Protein

53% 26

Cholesterol

21% 62

Sodium

7% 178

Calcium

7% 69

Magnesium

14% 55

Potassium

22% 772

Iron

6% 1

Zinc

6% 1

Phosphorus

49% 343

Vitamin A

4% 32

Vitamin C

172% 103

Thiamin (B1)

22% 0

Riboflavin (B2)

18% 0

Niacin (B3)

53% 11

Vitamin B6

46% 1

Folate equivalent (total)

24% 98

Folate (food)

- 98

Folic acid

- 0

Vitamin B12

61% 4

Vitamin D

- 0

Vitamin E

24% 5

Vitamin K

116% 93
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