Orecchiette with Peas, Shrimp, and Buttermilk-Herb Dressing

Orecchiette with Peas, Shrimp, and Buttermilk-Herb Dressing
14 Ingredients
  • 8 ounces uncooked orecchiette pasta
  • 1 cup shelled green peas (about 1 pound unshelled green peas) or frozen green peas
  • 1/2 pound medium shrimp, peeled and deveined
  • 1 cup thinly sliced radishes
  • 1/3 cup reduced-fat mayonnaise
  • 1/4 cup fat-free buttermilk
  • 3 tablespoons minced fresh chives
  • 1 tablespoon chopped fresh dill
  • 1/2 teaspoon salt
  • 1/2 teaspoon grated lemon rind
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground red pepper
  • 2 garlic cloves, minced
Nutrition
359
18% daily value
4 servings
                                       
                                           
     

Fat

13% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 4

Carbs

17% 52

Carbs (net)

- 48

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

36% 18

Cholesterol

24% 72

Sodium

21% 516

Calcium

8% 84

Magnesium

15% 61

Potassium

9% 407

Iron

9% 2

Zinc

18% 2

Phosphorus

44% 309

Vitamin A

6% 55

Vitamin C

26% 23

Thiamin (B1)

14% 0

Riboflavin (B2)

10% 0

Niacin (B3)

18% 3

Vitamin B6

22% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

9% 1

Vitamin E

14% 2

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 141
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