5 Ingredients
  • 1 tablespoon butter
  • 2 cups finely chopped leek (about 2 large)
  • 6 cups finely chopped zucchini (about 5 small)
  • 1 teaspoon salt
  • 2 garlic cloves, minced
Nutrition
86
4% daily value
4 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

6% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 13

Carbs (net)

- 10

Fiber

11% 3

Sugars

- 6

Sugars, added

- 0

Protein

6% 3

Cholesterol

3% 8

Sodium

23% 548

Calcium

6% 60

Magnesium

11% 46

Potassium

12% 573

Iron

9% 2

Zinc

6% 1

Phosphorus

13% 89

Vitamin A

9% 80

Vitamin C

43% 39

Thiamin (B1)

9% 0

Riboflavin (B2)

15% 0

Niacin (B3)

6% 1

Vitamin B6

33% 0

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

24% 29
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