5 Ingredients
  • 1 tablespoon butter
  • 2 cups finely chopped leek (about 2 large)
  • 6 cups finely chopped zucchini (about 5 small)
  • 1 teaspoon salt
  • 2 garlic cloves, minced
Chronic Conditions
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Nutrition
43
2% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 5

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

3% 2

Cholesterol

1% 4

Sodium

11% 274

Calcium

3% 30

Magnesium

6% 23

Potassium

6% 286

Iron

5% 1

Zinc

3% 0

Phosphorus

6% 45

Vitamin A

4% 40

Vitamin C

22% 20

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 1

Vitamin B6

16% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

7% 1

Vitamin E

2% 0

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 107
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