Black Pepper Shrimp With Coriander-Coconut Chutney

Black Pepper Shrimp With Coriander-Coconut Chutney
16 Ingredients
  • 1 1/2 teaspoons ground coriander
  • 2 teaspoons canola oil
  • 1/4 teaspoon freshly ground black pepper
  • 12 jumbo shrimp, peeled and deveined (about 1 1/2 pounds)
  • 1/4 teaspoon salt
  • Cooking spray
  • 2 tablespoons fresh lime juice
  • 1 cup chopped onion
  • 1/3 cup chopped fresh cilantro
  • 3 tablespoons flaked sweetened coconut
  • 1 tablespoon mango chutney
  • 1 teaspoon sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon minced fresh green chile
  • 2 garlic cloves
  • Fresh cilantro sprigs (optional)
Nutrition
150
8% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 4

Sugars, added

- 3

Protein

32% 16

Cholesterol

48% 143

Sodium

27% 648

Calcium

8% 79

Magnesium

8% 33

Potassium

6% 210

Iron

4% 1

Zinc

8% 1

Phosphorus

42% 295

Vitamin A

7% 65

Vitamin C

10% 6

Thiamin (B1)

3% 0

Riboflavin (B2)

2% 0

Niacin (B3)

11% 2

Vitamin B6

12% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

6% 5
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