6 Ingredients
  • 1 whole beef tenderloin, trimmed of all visible fat
  • Kosher salt
  • 2 teaspoons sugar
  • 1/2 cup tri-color peppercorns, crushed with a rolling pin
  • 1 stick butter
  • 2 cloves garlic, crushed
Nutrition
178
9% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, gluten-​free
     

Fat

24% 16

Saturated

45% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 1

Sugars, added

- 1

Protein

11% 5

Cholesterol

16% 49

Sodium

4% 105

Calcium

4% 41

Magnesium

4% 17

Potassium

4% 165

Iron

6% 1

Zinc

8% 1

Phosphorus

8% 55

Vitamin A

11% 98

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

9% 2

Vitamin B6

11% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

11% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

11% 13
Comments
 
×