6 Ingredients
  • 1 whole beef tenderloin, trimmed of all visible fat
  • Kosher salt
  • 2 teaspoons sugar
  • 1/2 cup tri-color peppercorns, crushed with a rolling pin
  • 1 stick butter
  • 2 cloves garlic, crushed
Nutrition
142
7% daily value
10 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, gluten-​free
     

Fat

19% 13

Saturated

36% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

6% 1

Sugars

- 1

Sugars, added

- 1

Protein

8% 4

Cholesterol

13% 39

Sodium

3% 84

Calcium

3% 33

Magnesium

3% 13

Potassium

3% 132

Iron

4% 1

Zinc

6% 1

Phosphorus

6% 44

Vitamin A

9% 79

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

2% 0

Niacin (B3)

8% 1

Vitamin B6

9% 0

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

8% 10
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