7 Ingredients
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1 teaspoon cumin
  • 1 teaspoon allspice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 15 1/2-oz. cans chickpeas, rinsed, drained, thoroughly patted dry
Nutrition
247
12% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 24

Fiber

39% 10

Sugars

- 6

Sugars, added

- 0

Protein

21% 10

Cholesterol

- 0

Sodium

15% 361

Calcium

8% 77

Magnesium

10% 40

Potassium

4% 199

Iron

11% 2

Zinc

9% 1

Phosphorus

18% 127

Vitamin A

0% 2

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

1% 0

Vitamin B6

13% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

7% 8
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