9 Ingredients
  • 1 teaspoon ground ginger
  • 1 teaspoon saffron
  • 1/2 cup olive oil
  • 1 medium onion, chopped
  • 1/2 teaspoon chopped garlic
  • 2 cups water
  • 2 Cornish game hens, split (approximately 3 pounds total)
  • 2 halves lemon confit (also known as preserved lemon), chopped, for garnish
  • 15 olives, for garnish
Nutrition
1176
59% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

156% 101

Saturated

103% 21

Trans

- 0

Monounsaturated

- 60

Polyunsaturated

- 15

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

117% 58

Cholesterol

113% 339

Sodium

9% 219

Calcium

6% 60

Magnesium

18% 71

Potassium

26% 895

Iron

18% 3

Zinc

27% 4

Phosphorus

70% 490

Vitamin A

12% 108

Vitamin C

10% 6

Thiamin (B1)

18% 0

Riboflavin (B2)

35% 1

Niacin (B3)

96% 19

Vitamin B6

54% 1

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

- 0

Vitamin E

44% 9

Vitamin K

51% 41
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