Eat for Eight Bucks: Chili Roasted Chicken and Sweet Potatoes Recipe

Eat for Eight Bucks: Chili Roasted Chicken and Sweet Potatoes Recipe
10 Ingredients
  • 2 sweet potatoes, cut into 1/3 inch dice (I leave the skins on)
  • 1 onion, peeled and sliced
  • Olive oil
  • Salt
  • Pepper
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 tablespoon honey
  • 2 teaspoons apple cider vinegar (or a squeeze of lime juice)
  • 2 whole chicken legs (bone-in, skin-on), about 1 1/4 pounds total
Nutrition
248
12% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

24% 16

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 9

Fiber

7% 2

Sugars

- 4

Sugars, added

- 2

Protein

30% 15

Cholesterol

27% 80

Sodium

14% 329

Calcium

3% 29

Magnesium

7% 29

Potassium

7% 339

Iron

7% 1

Zinc

13% 1

Phosphorus

23% 158

Vitamin A

30% 270

Vitamin C

2% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

28% 4

Vitamin B6

30% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

5% 6
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