6 Ingredients
  • 1 large head garlic, cut in 1/2 horizontally through cloves
  • 6 cups low-sodium chicken stock
  • 1/2 cup fresh lemon juice, plus thin slices for garnishing
  • 2 tablespoons chopped fresh tarragon leaves, plus more for garnishing
  • Sea salt and freshly cracked black pepper
  • 2 boneless skinless chicken breasts, preferably organic, cut into bite-size pieces
Chronic Conditions
Neutral/Ok
Helpful
Neutral/Ok
Consume Much Less
Consume Less
Helpful
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
167
8% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

52% 26

Cholesterol

22% 66

Sodium

33% 797

Calcium

4% 45

Magnesium

8% 34

Potassium

12% 583

Iron

7% 1

Zinc

9% 1

Phosphorus

41% 285

Vitamin A

1% 8

Vitamin C

4% 4

Thiamin (B1)

9% 0

Riboflavin (B2)

20% 0

Niacin (B3)

76% 12

Vitamin B6

70% 1

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

6% 1

Vitamin E

4% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 304
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