12 Ingredients
  • 1/4 cup olive oil
  • 3 pounds boneless leg of lamb, trimmed of excess fat and sinew, meat cut into 1 1/2 to 2-inch pieces
  • Salt and freshly ground black pepper
  • 2 tablespoons all-purpose flour
  • 3 garlic cloves, finely chopped
  • 1 1/2 cups dry red wine
  • 3 1/2 cups beef broth
  • 1 (15-ounce) can diced tomatoes with juices
  • 1 tablespoon tomato paste
  • 18 small cipolline onions
  • 12 small red-skinned potatoes, halved
  • 2 large carrots, peeled, cut into 1-inch pieces
Nutrition
1125
56% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

66% 43

Saturated

79% 16

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

41% 122

Carbs (net)

- 103

Fiber

76% 19

Sugars

- 24

Sugars, added

- 0

Protein

118% 59

Cholesterol

51% 154

Sodium

128% 3068

Calcium

22% 224

Magnesium

53% 223

Potassium

75% 3533

Iron

54% 10

Zinc

93% 10

Phosphorus

119% 834

Vitamin A

24% 219

Vitamin C

137% 123

Thiamin (B1)

109% 1

Riboflavin (B2)

77% 1

Niacin (B3)

134% 21

Vitamin B6

176% 2

Folate equivalent (total)

52% 207

Folate (food)

- 200

Folic acid

- 4

Vitamin B12

240% 6

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

23% 27
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