7 Ingredients
  • 8 loin lamb chops
  • 6 tbsp. creamy garlic vinaigrette dressing
  • 1 lb. fresh asparagus
  • 1 tbsp. extra-virgin olive oil
  • ¼ tsp. kosher salt and freshly ground pepper
  • 1 box tomato lentil couscous
  • 2 carrots
Nutrition
12168
608% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

1702% 1106

Saturated

2417% 483

Trans

- 0

Monounsaturated

- 454

Polyunsaturated

- 92

Carbs

17% 50

Carbs (net)

- 44

Fiber

24% 6

Sugars

- 4

Sugars, added

- 0

Protein

940% 470

Cholesterol

803% 2409

Sodium

80% 1922

Calcium

53% 526

Magnesium

153% 614

Potassium

184% 6442

Iron

262% 47

Zinc

580% 87

Phosphorus

643% 4504

Vitamin A

33% 298

Vitamin C

14% 8

Thiamin (B1)

229% 3

Riboflavin (B2)

367% 6

Niacin (B3)

982% 196

Vitamin B6

185% 4

Folate equivalent (total)

130% 519

Folate (food)

- 519

Folic acid

- 0

Vitamin B12

1104% 66

Vitamin D

- 0

Vitamin E

44% 9

Vitamin K

96% 77
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