7 Ingredients
  • 10 pounds crown roast of pork (16 chops)
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh sage
  • 2 tablespoons chopped fresh thyme
  • Salt and pepper
  • 1 large onion
  • 2 (14.5 oz.) cans low-sodium chicken broth
Nutrition
422
21% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

42% 27

Saturated

44% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

1% 4

Carbs (net)

- 3

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

78% 39

Cholesterol

39% 118

Sodium

28% 677

Calcium

8% 77

Magnesium

12% 52

Potassium

17% 797

Iron

14% 2

Zinc

32% 3

Phosphorus

57% 402

Vitamin A

1% 12

Vitamin C

6% 5

Thiamin (B1)

142% 2

Riboflavin (B2)

39% 1

Niacin (B3)

62% 10

Vitamin B6

74% 1

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

45% 1

Vitamin D

262% 39

Vitamin E

6% 1

Vitamin K

25% 31

Sugar alcohols

- 0

Water

- 219
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