12 Ingredients
  • 2 tsp. olive oil
  • 1½ lb. well-trimmed boneless beef chuck
  • salt
  • 1 medium onion
  • 1 medium red pepper
  • 3 clove garlic
  • 1 serrano or jalapeño chile
  • 2 tbsp. tomato paste
  • 3 tbsp. chili powder
  • 1 tbsp. ground cumin
  • 1 can whole tomatoes in juice
  • 2 can red kidney beans
Nutrition
186
9% daily value
10 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 12

Fiber

19% 5

Sugars

- 4

Sugars, added

- 0

Protein

40% 20

Cholesterol

14% 43

Sodium

17% 401

Calcium

7% 65

Magnesium

11% 42

Potassium

16% 576

Iron

19% 3

Zinc

29% 4

Phosphorus

34% 236

Vitamin A

7% 63

Vitamin C

35% 21

Thiamin (B1)

15% 0

Riboflavin (B2)

11% 0

Niacin (B3)

21% 4

Vitamin B6

27% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

26% 2

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

7% 6
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