12 Ingredients
  • 2 tsp. olive oil
  • 1½ lb. well-trimmed boneless beef chuck
  • salt
  • 1 medium onion
  • 1 medium red pepper
  • 3 clove garlic
  • 1 serrano or jalapeño chile
  • 2 tbsp. tomato paste
  • 3 tbsp. chili powder
  • 1 tbsp. ground cumin
  • 1 can whole tomatoes in juice
  • 2 can red kidney beans
Nutrition
120
6% daily value
10 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

32% 16

Cholesterol

14% 43

Sodium

12% 278

Calcium

4% 35

Magnesium

6% 26

Potassium

9% 428

Iron

14% 3

Zinc

36% 4

Phosphorus

25% 172

Vitamin A

7% 63

Vitamin C

23% 21

Thiamin (B1)

16% 0

Riboflavin (B2)

13% 0

Niacin (B3)

25% 4

Vitamin B6

41% 1

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

5% 6
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