7 Ingredients
  • 2 tablespoons freshly squeezed lemon juice
  • 1 shallot, minced
  • 3 tablespoons extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1/2 cup walnut halves
  • 2 firm, ripe Hass avocados each cut into eight wedges
  • 2 12-ounce bunches watercress, thick stems discarded
Nutrition
306
15% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

42% 27

Saturated

19% 4

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

5% 15

Carbs (net)

- 6

Fiber

34% 9

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

30% 714

Calcium

23% 230

Magnesium

18% 76

Potassium

24% 1133

Iron

7% 1

Zinc

9% 1

Phosphorus

25% 177

Vitamin A

31% 279

Vitamin C

97% 87

Thiamin (B1)

20% 0

Riboflavin (B2)

27% 0

Niacin (B3)

14% 2

Vitamin B6

43% 1

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

35% 5

Vitamin K

378% 454

Sugar alcohols

- 0

Water

- 254
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