14 Ingredients
  • 1 onion, chopped
  • 2 carrots, cut into 1cm/½in slices
  • 1 tbsp vegetable or sunflower oil
  • 800g/1lb 12oz beef brisket, trimmed of excess fat and cut into matchbox-size cubes, or long, thick slices
  • 5 garlic cloves, crushed or finely chopped
  • 5cm/2in piece fresh root ginger, finely grated
  • 1 fat red chilli, shredded (i leave the seeds in)
  • 2 tbsp light muscovado sugar
  • 1 tbsp miso paste, optional, but this will add extra depth to the sauce
  • 6 tbsp light soy sauce
  • 300ml/½ pint beef stock
  • 1 tsp sesame oil, plus more to serve
  • 2 bunches spring onions, trimmed then cut into finger-length pieces
  • Few handfuls fresh beansprouts
Nutrition
703
35% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

76% 50

Saturated

93% 19

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

7% 22

Carbs (net)

- 19

Fiber

14% 4

Sugars

- 12

Sugars, added

- 6

Protein

83% 42

Cholesterol

63% 188

Sodium

51% 1225

Calcium

12% 116

Magnesium

20% 81

Potassium

32% 1133

Iron

27% 5

Zinc

62% 9

Phosphorus

64% 446

Vitamin A

32% 288

Vitamin C

54% 32

Thiamin (B1)

17% 0

Riboflavin (B2)

27% 0

Niacin (B3)

49% 10

Vitamin B6

60% 1

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

46% 3

Vitamin D

- 0

Vitamin E

15% 3

Vitamin K

160% 128
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