7 Ingredients
  • 6 cloves garlic, minced
  • 1/4 cup chopped fresh rosemary, plus a few sprigs
  • Fine sea salt
  • 1/4 teaspoon red pepper flakes
  • 1 bone-in center-cut pork loin rib roast (about 6 pounds)
  • 1 lemon, halved
  • 2 medium bunches fennel, stalks and fronds removed
Chronic Conditions
Consume Much Less
Consume Less
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Consume Less
Consume Much Less
Helpful
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Nutrition
695
35% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

66% 43

Saturated

75% 15

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 5

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

136% 68

Cholesterol

71% 214

Sodium

38% 921

Calcium

9% 94

Magnesium

19% 82

Potassium

30% 1428

Iron

18% 3

Zinc

55% 6

Phosphorus

100% 698

Vitamin A

4% 32

Vitamin C

14% 12

Thiamin (B1)

256% 3

Riboflavin (B2)

67% 1

Niacin (B3)

99% 16

Vitamin B6

128% 2

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

476% 71

Vitamin E

7% 1

Vitamin K

24% 28

Sugar alcohols

- 0

Water

- 277
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