8 Ingredients
  • 1 pound(s) ground lamb
  • 1 yellow onion, chopped
  • 1 teaspoon(s) fine sea salt
  • 1/2 cup(s) dried currants
  • 1 tablespoon(s) chopped oregano
  • 2 clove(s) garlic, chopped
  • 1 large red potato (about 3/4 pound), peeled and chopped
  • 2 bunch(es) chard, thick stems trimmed
Nutrition
238
12% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

29% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 15

Fiber

14% 4

Sugars

- 8

Sugars, added

- 0

Protein

25% 13

Cholesterol

14% 41

Sodium

23% 555

Calcium

9% 95

Magnesium

28% 118

Potassium

17% 816

Iron

21% 4

Zinc

23% 3

Phosphorus

26% 179

Vitamin A

39% 348

Vitamin C

43% 39

Thiamin (B1)

13% 0

Riboflavin (B2)

19% 0

Niacin (B3)

28% 4

Vitamin B6

23% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

790% 948
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