Grilled Steak Sandwiches with Goat Cheese and Arugula recipes

Grilled Steak Sandwiches with Goat Cheese and Arugula recipes
9 Ingredients
  • vegetable oil
  • 3 boneless rib-eye steaks (each about 1 pound and 1 inch thick), excess fat removed
  • coarse salt
  • ground pepper
  • 1 large red onion, sliced 1/2 inch thick
  • 2 baguettes, split
  • 5 ounces fresh goat cheese, room temperature
  • 1/4 cup grainy mustard
  • 2 bunches arugula (about 10 ounces total), stems trimmed
Nutrition
648
32% daily value
8 servings
                                       
                                           
     

Fat

56% 37

Saturated

74% 15

Trans

- 2

Monounsaturated

- 17

Polyunsaturated

- 3

Carbs

15% 44

Carbs (net)

- 40

Fiber

14% 3

Sugars

- 5

Sugars, added

- 0

Protein

75% 38

Cholesterol

32% 97

Sodium

30% 726

Calcium

18% 178

Magnesium

20% 86

Potassium

14% 646

Iron

37% 7

Zinc

68% 7

Phosphorus

48% 337

Vitamin A

14% 125

Vitamin C

11% 10

Thiamin (B1)

61% 1

Riboflavin (B2)

59% 1

Niacin (B3)

63% 10

Vitamin B6

56% 1

Folate equivalent (total)

48% 193

Folate (food)

- 107

Folic acid

- 50

Vitamin B12

97% 2

Vitamin D

2% 0

Vitamin E

11% 2

Vitamin K

55% 66
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