15 Ingredients
  • Cooking spray
  • 1 pound ground sirloin
  • 1/4 cup plus 2 tablespoons chopped fresh flat-leaf parsley, divided
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon chopped peeled fresh ginger
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 2 cups thinly sliced English cucumber
  • 2 tablespoons rice vinegar
  • 1/2 cup plain fat-free Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon freshly ground black pepper
  • 2 (6-inch) pitas, quartered
Nutrition
371
19% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

31% 20

Saturated

34% 7

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 16

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

59% 29

Cholesterol

30% 90

Sodium

20% 472

Calcium

11% 106

Magnesium

14% 59

Potassium

13% 591

Iron

19% 3

Zinc

44% 5

Phosphorus

46% 321

Vitamin A

3% 31

Vitamin C

12% 11

Thiamin (B1)

14% 0

Riboflavin (B2)

19% 0

Niacin (B3)

51% 8

Vitamin B6

56% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

64% 2

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

89% 107

Sugar alcohols

- 0

Water

- 179
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