16 Ingredients
  • 3 tablespoons chopped fresh oregano
  • 1/4 teaspoon crushed red pepper
  • 6 garlic cloves, coarsely chopped
  • 4 (6-ounce) skinless, boneless chicken breast halves, cut into 1-inch pieces
  • 1/2 teaspoon kosher salt, divided
  • 1 tablespoon canola oil
  • 1/2 cup plain 2% reduced-fat Greek yogurt
  • 1/4 cup diced onion
  • 1/4 cup chopped English cucumber
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon fresh lemon juice
  • 4 green leaf lettuce leaves
  • 2 plum tomatoes, cut into 12 slices
  • 1/4 teaspoon black pepper
  • 3 ounces feta cheese, sliced
  • 2 whole-wheat pitas, cut into wedges
Nutrition
415
21% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

24% 15

Saturated

29% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 18

Fiber

18% 4

Sugars

- 4

Sugars, added

- 0

Protein

95% 47

Cholesterol

49% 148

Sodium

26% 630

Calcium

23% 232

Magnesium

21% 88

Potassium

17% 819

Iron

19% 3

Zinc

22% 2

Phosphorus

72% 504

Vitamin A

8% 69

Vitamin C

10% 9

Thiamin (B1)

26% 0

Riboflavin (B2)

42% 1

Niacin (B3)

111% 18

Vitamin B6

129% 2

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

34% 41
Comments
 
×