11 Ingredients
  • 3 garlic cloves, peeled
  • ¼ cup fresh cilantro leaves
  • ¼ cup fresh flat-leaf parsley leaves
  • 1 Tbsp fresh thyme leaves
  • ½ Tbsp fresh oregano leaves
  • 1 Tbsp crushed red pepper flakes
  • Zest of 1 lemon
  • 2 Tbsp red wine vinegar
  • ¼ cup olive oil
  • Kosher salt and freshly ground black pepper
  • 2 (14- to 16-ounces each) T-bone steaks
Nutrition
503
25% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

60% 39

Saturated

63% 13

Trans

- 1

Monounsaturated

- 22

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 3

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

65% 33

Cholesterol

33% 99

Sodium

25% 604

Calcium

7% 73

Magnesium

7% 28

Potassium

14% 481

Iron

22% 4

Zinc

36% 5

Phosphorus

42% 295

Vitamin A

7% 59

Vitamin C

30% 18

Thiamin (B1)

6% 0

Riboflavin (B2)

20% 0

Niacin (B3)

43% 9

Vitamin B6

50% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

44% 3

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

103% 82
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