13 Ingredients
  • Cooking spray
  • 1 cup raisins
  • 2 large dates, pitted
  • 1 3/4 cups whole-wheat pastry flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon fine salt
  • 1 stick (8 tablespoons) unsalted butter, at room temperature
  • 1 large egg plus 1 large egg yolk
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon orange zest
  • 1/2 cup milk
  • 2 small ripe bananas, cut into small chunks
Nutrition
217
11% daily value
12 servings
                                       
                                           
     

Fat

16% 10

Saturated

27% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 28

Fiber

14% 4

Sugars

- 13

Sugars, added

- 0

Protein

7% 3

Cholesterol

17% 52

Sodium

7% 172

Calcium

9% 93

Magnesium

8% 34

Potassium

8% 279

Iron

7% 1

Zinc

5% 1

Phosphorus

25% 176

Vitamin A

9% 82

Vitamin C

3% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

2% 2
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