13 Ingredients
  • Cooking spray
  • 1 cup raisins
  • 2 large dates, pitted
  • 1 3/4 cups whole-wheat pastry flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon fine salt
  • 1 stick (8 tablespoons) unsalted butter, at room temperature
  • 1 large egg plus 1 large egg yolk
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon orange zest
  • 1/2 cup milk
  • 2 small ripe bananas, cut into small chunks
Nutrition
203
10% daily value
12 servings
                                       
                                           
     

Fat

15% 10

Saturated

27% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 24

Fiber

13% 3

Sugars

- 10

Sugars, added

- 0

Protein

7% 3

Cholesterol

17% 52

Sodium

7% 172

Calcium

9% 89

Magnesium

7% 31

Potassium

5% 244

Iron

6% 1

Zinc

6% 1

Phosphorus

25% 173

Vitamin A

9% 82

Vitamin C

2% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

10% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

116% 17

Vitamin E

3% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 32
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