4 Ingredients
  • 1/2 cup plus 2 tablespoons shredded sweetened coconut
  • 2 pints vanilla ice cream, slightly softened
  • 5 ounces best-quality bittersweet chocolate, coarsely chopped
  • 2 small bananas, cut into 1/2-inch chunks
Nutrition
561
28% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

47% 30

Saturated

99% 20

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

24% 72

Carbs (net)

- 67

Fiber

20% 5

Sugars

- 60

Sugars, added

- 47

Protein

14% 7

Cholesterol

19% 58

Sodium

6% 148

Calcium

19% 185

Magnesium

20% 80

Potassium

18% 622

Iron

9% 2

Zinc

12% 2

Phosphorus

30% 212

Vitamin A

17% 157

Vitamin C

9% 5

Thiamin (B1)

6% 0

Riboflavin (B2)

23% 0

Niacin (B3)

4% 1

Vitamin B6

15% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

3% 3
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